Be In Good Health at Takaka Library

When it comes to health and wellness, there's a wealth of knowledge in Golden Bay. Come and be inspired by a range of local practitioners and businesses as they share their secrets and success stories.

Bookings not required. FREE.

Workshop Description Time and Date
Linda Ross - Nutritionist/Mind Body Health Practitioner Linda shares the journey she took to becoming a holistic nutrition therapist, nourishment coach and wholefood chef. Linda will discuss the philosophies, practices and recipes that underpin her work. 1.30pm-2.30pm, Thursday 7 September
Healthpost and Tui Balms Find out how two Golden Bay health-related businesses got off the ground and grew to become major enterprises. 1.30pm-2.30pm, Friday 15 September
Jenny Garret - Skincare Jenny will talk about how and why she started making natural skincare products for her own use, and how this grew into her Love Your Skin skincare range. 1.30pm-2.30pm, Friday 22 September
Judith Rothstein - Mindfulness Judith will talk about mindfulness in every day life. Video clips and a five minute meditation will complement her talk. 1.30pm-2.30p, Friday 29 September